I am committed to providing high quality, evidence based, effective treatments for adults with common psychological problems. You will receive the same treatment as that provided by best practice NHS services and recommended by the National Institute for Health and Care Excellence. Whilst I inform my practice from a range of therapeutic modalities and theories, my work is founded on Cognitive Behavioural Therapy due to the large body of evidence supporting it. 

I use a collaborative, transparent and non-judgmental style of treatment, regarding the individual as the expert of their own problems and their culture. I offer an honest, good quality, professional and confidential service. I will work with you to establish goals for treatment, regularly reviewing progress to ensure treatment effectiveness.