The Department of Health recommends CBT as the treatment of choice for many emotional problems, including depression and anxiety. It has been shown to be an effective treatment for a wide range of psychological difficulties such as:

stress

panic attacks

OCD

generalised anxiety

worry

phobias

post traumatic stress disorder

depression

low mood

irritable bowel syndrome

chronic fatigue

anger

 

relationship problems

eating disorders

drug & alcohol misuse

body dysmorphic disorder

schizophrenia

insomnia